Weakness

Alright so I’ve noticed lately I have been really weak, somewhat tired. My body doesn’t really have the energy like it did when I started. I guess following a diet and constantly doing Insanity does take its toll. I’m in the last week of Max 30 so I am going to push through, its just a bummer that I feel this weak this time through. I may not be getting enough calories, considering I eat mostly twice a day, and one is cereal and a strawberry smoothie.

I hope everyone keeps up the hard work and effort they put into exercise!

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One thought on “Weakness

  1. Hi Paul, make sure you are getting enough food into you. Food is fuel. You need to eat to perform and build a lean body.
    I hope you feel better soon.

    Like

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