Still depressed

I’m still depressed. It’s hard to hide it from others. It’s affecting me at work, and at home. I feel like I don’t deserve my dog, or the things I have. I want to move on, but it’s hard as hell too. I know it will get better, but right now, its sorrow.

The workouts are going well, took a small break but got back into it today and it felt great. Looking forward to tomorrow.

 

Hope you all are doing great.

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