It’s amazing how fragile life is, and no one thinks of it until it’s too late. Seeing people that are around your age go is very strange. I might be 26 but death could still be there around the corner. It starts to make you rethink what you would do differently. What you should do now.
Workout progress is going well, I have lats now which are visible. Doing Cize and body beast together takes a toll though but its fun as hell.
I took two weeks off, I was really tired for some reason and slept a lot. I ate horrible as well, but it’s alright, because today I started Body Beast.
I’m taking a step in a different direction from the Insanity workouts, even though Asylum was great, I want to put on the muscle.
So out came the weights, I should probably buy a bench and maybe some lighter and heavier weights than what I currently have now (20, 25 and 30). However, the workout was a good change, and was still hard to do even though I wasn’t laying on the floor trying to catch my breath.
I’m looking forward to this and what it could bring. I may take some before pictures soon, we shall see! I’m also back on the diet.
Have a good Monday!
The time is here once again, those new year resolutions. The holidays are behind us and I’ve ate my fair share of cake, cookies and pizza.
Throughout it all though I kept working out, but lacked on posts here. That is what I want to improve on, try and post at least once a day for the new year.
The workouts have been going great, I got the abs I want, and the meal plan is going well besides the junk eating. I hope to keep this up throughout the year as best as I can. I’ve upped my weight in the workouts and it is showing.
Let’s see what happens.
Be safe everyone.
Yesterday was good, but I think I may have done something wrong at work, and will get written up for it.
It’s weighing on me now, I’ll have to go in and see what everyone else says.
Workout was good, it will be a rest day today. I’m getting sick of green beans, but found that broccoli is surprisingly good. Going to play with the dog before work today.
Today has been strange. My ex texts me since she hasn’t heard from me in a while, but I thought that was part of the breakup? Well she came over to see the dog while I was at work which I said was fine, and she ended up doing my dishes which was nice. But it still doesn’t mean I understand any of it.
Work was stressful. I’m also considering seeing someone about my depression, but somewhat scared since I don’t know where to go or if it will help. I’m still getting upset and angry, which I want to start to eliminate.
But a workout tomorrow, Asylum v 2 championship, it will be tough, but I’ll get through it.
Power legs, Asylum V2, ugh how much pain their is. But it feels good.
It never gets easier, you just get better.
I’m still depressed. It’s hard to hide it from others. It’s affecting me at work, and at home. I feel like I don’t deserve my dog, or the things I have. I want to move on, but it’s hard as hell too. I know it will get better, but right now, its sorrow.
The workouts are going well, took a small break but got back into it today and it felt great. Looking forward to tomorrow.
Hope you all are doing great.